Mind Renewal Counseling, PLLC

Have you been feeling like it's time to make a positive change in your life? Maybe you want to experience more joy and happiness. Perhaps work on a past wound, improve a relationship, stop the cycle of doing the same thing over again. Counseling is a place where we can work on these issues together. This is a space where you become the author of your life. As an EMDR trained therapist, I can help you re-write your past experiences into stories of strength and resilience and work towards the best version of yourself. I work with people who have experienced many forms of trauma. I have special training working with individuals who are navigating a medical diagnosis, chronic illness, or experienced medical trauma. I believe that living with the diagnosis of a chronic illness doesn't have to define who you are but rather be built into a story of resilience and strength. My therapeutic orientation is built on human connection and utilize techniques from Narrative, Person-Centered, Psychodynamic, and Solution-Focused therapy. I am also trained in EMDR, which is highly effective in treating trauma and other life issues. I invite you to take the next step by reaching out and together we will create the life you want to live.